top of page

The Coping Catalog

Coping Catalog Inside_edited.jpg

The Process:

The Coping Catalog is a project I did for my thesis in college. It's a book full of helpful ways to cope with the symptoms of ADHD. Most books or articles that deal with this topic tend to be geared toward young boys or parents of young boys since research and the diagnosis process tend to be biased toward this demographic. As a female adult with ADHD who doesn't fit the usual description of an ADHD individual, I wanted to make a help book that can be applied to a wider demographic.

bottom of page